Did you know that your gut can influence your memory, anxiety and depression?
Here are 7 simple questions about the gut-brain connection, answered by Dr. Pedi Mirdamadi.
- Why is the gut called “second brain”?
- How do the gut and brain talk ?
- Can the gut be the cause of depression and anxiety?
- What foods help for the gut-brain axis?
- What is a “leaky gut”?
- Should we all be taking more supplements?
- What happens if we eat when we are stressed?
All the answers in the video below ⤵